My glutes were certainly voicing their disapproval of yesterday’s dancing class, but I took it easy and did my 4k on an easy pace. I felt somehow tired, but with my recent sleep issues that’s no surprise, as last night also wasn’t great.
I still see some people jogging/running around the place in here. It is good to see that, even though it is much less of them than at the very beginning of the year, I am happy for all who keep up with their resolutions.
Funny thing, two weeks or even a week ago I would consider today’s run a great success. No walking breaks, nice pace. Guess the last two speedy runs really raised my expectations; but I know I don’t have to go faster and faster and beat my last achievement each run. All in due time.
Distance: 4.1 km