Day 82: MRB is back & recovery phase

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Sweet running! I have truly missed it. Being in the recovery phase after The R-Day, I am running slowly and comfortably. Today was the first run in this phase, and it felt so good. And, even better: MRB is here! He keeps my pace in check and makes sure I don’t run too fast and burn out too quickly, he’s really good at that.

Although I enjoy running solo very much, it is a nice change and a pleasure to have someone to run with. And he will join along tomorrow for some yoga – isn’t that wonderful?

Distance: 5.2km
Time:        39:13

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One comment

  1. chris · February 10, 2015

    It’s indeed nice to have some run company, it’s much nicer. The flat run way is also very welcome! :-)

    Liked by 1 person

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